FOUR FOODS THAT WILL WORK WONDERS FOR YOUR HEALTH. Try Them Now!

There are certain foods that are especially good for your health. These are the foods that are rich in vitamins and minerals and are packed with many health benefits to fight off any illness that you may acquire. These foods can combat diabetes, high blood pressure and other kinds of illnesses.  

SWEET POTATOES 

This is a very effective natural remedy for boils. Just place crushed leaves on the affected area. 

To treat LBM, the root crop should be eaten. 

The strained liquid from boiled camote tops is said to be an effective aid in normalizing the platelet count of someone who had been inflicted with Dengue. 

Sweet potatoes can eliminate the effect of free radicals in our body. 

The camote tops are effective in the treatment of diabetes. Drinking the strained liquid from the boiled camote tops have also been proven to be effective in treating diabetes.  

SABA BANANA 

Saba banana is an effective treatment for people suffering from hyperacidity and ulcer. Banana has its own antacid called phospholipid. This fruit also contains flavonoid which coats your intestine thus making the wounds in it healed. 

It is also good for the heart as it is rich in potassium and vitamins. This has Calcium, Vitamins A, B & C and Iron. 

Banana is rich in fiber so this is also good for the colon. It can be a helpful aid in fighting off colon cancer and other intestinal diseases. 

Good for those who exercise regularly to prevent loss of potassium. 

Banana contains tryptophan; a chemical that releases happy hormones. This fruit is a good companion if you are experiencing some sad moments. 

Can lower the risk of leukemia and asthma on children.  

CORN 

The liquid from boiled corn tassel or the corn kernel can be effective for those who have a hard time urinating. 

The liquid from the boiled corn is effective in treating hyper acidity and UTI. 

Place some crushed corn kernels on areas affected by rheumatism. 

If you have kidney stones, try drinking the strained liquid from boiled corn tassel. 

Crushed corn tassel can help in faster wound healing. 

CASSAVA 

If you have skin rashes, simply place some crushed leaves on the affected area for faster healing. 

Slow healing wounds can finally heal if you place crushed roots on the wound. 

For fever, just place a leaf on your forehead.