Health Benefits Of SAMBONG That You Ought To Know


Sambong usually comes in tablet or capsule form, dried leaves or tea. It has a mild menthol taste that is very effective for the relief of stomach conditions. This herbal medicine is very safe to use because it has no known side effects. It can actually be used for a long period of time without causing any overdose. Even pregnant or breastfeeding women can use this. The health benefits of Sambong are truly amazing. 



To take advantage of the health benefits of Sambong, add a teaspoon of the dried leaves in a cup of hot water; steep for a few minutes then allow to cool down before drinking. You can have three to four cups of it daily.  

The following are the health benefits of Sambong; 

*It is known to be both anti-fungal and antibacterial because Sambong has icthyothereol and cyptomeridiol which can destroy bacteria and fungus like P. aeruginosa, S. aureus, E. coli, C. albicans, A. niger and B. subtilis.  

*Sambong tea can be taken internally when experiencing fevers and it will help in lowering it. Sambong tea can also be added to your bath for faster healing. 

*Sambong tea also acts as a toothache relief. Gargle Sambong tea and you will feel the pain slowly disappearing. 

*Sambong, being antimicrobial, can be used on skin wounds. The tea or powder can be used to ensure fast healing.

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